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Suffering from EADD – Exercise Attention Deficit Disorder

Suffering from EADD – Exercise Attention Deficit Disorder

When 2015 dawns bright and shiny, lots of people will begin new exercise regimes. Running, walking, biking, or the gym — there are lots of options …
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Does your new year's resolution include boot camp?

Each boot camp's exercises vary, but mine has a series of five outdoors exercises for the first half-hour and 10 indoor exercises for the second.
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